Benefits Of Yoga

Physical Benefits

 

Creates a toned, flexible and strong body while improving energy levels

Mental Benefits

 

Encourages positive thinking & enables you to handle stressful situations more easily

Spiritual Benefits

Builds awareness of your body, your feelings and simultaneously promotes an interdependence between mind, body, and spirit

Introductory Specials (new students only)

Two classes .........................$40

(these classes never expire)

 

One week of unlimited yoga .........$55

(If you purchase one week unlimited, cost will be applied to

purchase of any program or class card.)

Annual programs (Zoom Classes Included)

Unlimited monthly with a 1 yr. Commitment .......$155

Unlimited monthly with no commitment ..............$175

Pre-Paid Six Months ................$910 ($151 per month)

Pre-Paid Full Year ...................$1750 ($145 per Month)

Other Programs

Drop in (one class) … $29

One Week Unlimited Yoga …$65

10 card .......................$270 ($27 per class) use within 3 months

20 card .......................$500 ($25 per class) use within 6 months

Private Session.........................$100-$150 (per session)

 Zoom Classes, 11:00 am Monday - Thursday,  9:30 am Fridays,  9:00 am Saturday and Sunday. 

Recordings available 24 hours after class

Single Class $8

One Week $42($6 per class), 

One Month $150($5 per class)

Zoom Classes Included in Annual Programs

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Contact us
Find us

377B South Oyster Bay Road

Plainview Shopping Center

Plainview, NY 11803-3301

516-931-8443

© 2023 by Namaste Yoga