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Benefits Of Yoga

Physical Benefits

 

Creates a toned, flexible and strong body while improving energy levels

Mental Benefits

 

Encourages positive thinking & enables you to handle stressful situations more easily

Spiritual Benefits

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Builds awareness of your body, your feelings and simultaneously promotes an interdependence between mind, body, and spirit

Introductory Specials (new students only)

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Two classes .........................$55

(these classes never expire)

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One week of unlimited yoga .........$70

(If you purchase one week unlimited, cost will be applied to

purchase of any program or class card.)

Annual programs (Zoom Classes Included)

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Unlimited monthly with a 1 yr. Commitment .......$185

Unlimited monthly with no commitment ..............$210

Pre-Paid Six Months ................$1020  ($170 per month)

Pre-Paid Full Year ...................$1980 ($165 per Month)

Other Programs

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Drop in (one class) … $35

One Week Unlimited Yoga …$80

10 card .......................$315 ($31 per class) use within 3 months

20 card .......................$589 ($29 per class) use within 6 months

Private Session.........................$195 (per session)

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Contact us
Find us

377B South Oyster Bay Road

Plainview Shopping Center

Plainview, NY 11803-3301

516-931-8443

© 2023 by Namaste Yoga

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