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377B South Oyster Bay Road
Plainview Shopping Center
Plainview, NY 11803-3301
516-931-8443
WELCOME TO NAMASTE THE YOGA SPA
Namaste The Yoga Spa is a unique yoga studio located in the Plainview Shopping Center Long Island New York. Whether you are looking to improve your health, slim and stretch your body, practice Hot or Not Hot Yoga, or participate in any of the fun and educational events while socializing with your friends, Namaste is the place to call your second home.
MONDAY SEPTEMBER 25th
8:00 am 9:00 am HOT VINYASA (Kripali)
9:30 am 10:30 am HOT YOGA (Jamie)
5:30 pm 6:30 pm HOT BOOT CAMP (Michele)
NO 7 pm Hot Yoga
Benefits Of Yoga
Spiritual Benefits
Builds awareness of your body, your feelings and simultaneously promotes an interdependence between mind, body, and spirit
Mental Benefits
Encourages positive thinking & enables you to handle stressful situations more easily
Physical Benefits
Creates a toned, flexible and strong body while improving energy levels
Chlorine Dioxide products are a more holistic way to heal the body. We carry toothpaste and mouthwash which will help you to eliminate bacteria that travels into your body and may make you sick. We carry wound healing products and an acne product as well as a wart removal and nail fungus elimination product. We also have an earigant which is great to use on your pets. Try these products which can be purchased easily at Namaste the Yoga Spa in the Plainview NY shopping center or use this link and coupon code for the products to be shipped right to your front door.t
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