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377B South Oyster Bay Road
Plainview Shopping Center
Plainview, NY 11803-3301
516-931-8443

WELCOME TO NAMASTE THE YOGA SPA
Namaste The Yoga Spa is a unique yoga studio located in the Plainview Shopping Center Long Island New York. Whether you are looking to improve your health, slim and stretch your body, practice Hot or Not Hot Yoga, or participate in any of the fun and educational events while socializing with your friends, Namaste is the place to call your second home.




Benefits Of Yoga
Spiritual Benefits
Builds awareness of your body, your feelings and simultaneously promotes an interdependence between mind, body, and spirit
Mental Benefits
Encourages positive thinking & enables you to handle stressful situations more easily
Physical Benefits
Creates a toned, flexible and strong body while improving energy levels