Namaste The Yoga Spa is a unique yoga studio and yoga boutique located in Plainview, NY.
Whether you are looking to improve your health, slim and stretch your body,
purchase some of the hottest yoga clothing around, or socialize with friends, Namaste is the place.
If things aren't perfect - that's ok. It doesn't matter.
While practicing yoga I feel alive, loved and free!
Yoga is an ancient practice that helps create a sense of union in the body, mind and spirit.
This is four years later and TSFL is still working.
Best diet ever created.
This picture was taken in June, 2010.... my daughter had just had her Bat Mitzvah and I wore the dress you see in the picture. I used TSFL for a few days before the Party to make sure the dress fit just right. It works, it's easy to follow and it's easy to live your normal life while on the diet. Don't wait any longer.
If you are interested in the Take Shape For Life diet you can order directly online at www.namaste.tsfl.com or you can contact us by email or call us and we will guide you through the placement of your order.
We are all in this to support each other. Everyone wins!
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