WhAt we Are seArching for...
is AlreAdy inside us Extend the finish line

377B South Oyster Bay Road

Plainview Shopping Center

Plainview, NY 11803-3301

516-931-8443

Namaste The Yoga Spa is a unique yoga studio and yoga boutique located in Plainview, NY.

Whether you are looking to improve your health, slim and stretch your body,

purchase some of the hottest yoga clothing around, or socialize with friends, Namaste is the place.

Holiday Schedule

Monday December 22, 2014

 

Tuesday December 23, 2014

 

Wednesday December 24, 2014

 

 

 

Thursday December 25, 2014

 

Friday December 26, 2014

 

 

 

Saturday December 27, 2014

 

 

 

Sunday December 28, 2014

 

Monday December 29, 2014

 

Tuesday December 30, 2014

 

Wednesday December 31, 2014

 

 

 

Thursday January 1, 2015

 

 

 

Friday January 2, 2015

 

 

 

 

Saturday January 3, 2015

 

 

 

Sunday January 4, 2015

Normal Schedule

 

Normal Schedule

 

9:30 am Hot Ashtanga

11:00 am Hot Yoga Express

No Afternoon/Evening Classes

 

Studio Closed - MERRY CHRISTMAS!

 

9:30 am Hot Yoga

4:30 pm Hot Yoga

No 6:30 Hot Yoga Express

 

7:30 am Hot Yoga Express

9:00 am Hot Yoga

No 4:30 pm Hot Surprise

 

Normal Schedule

 

Normal Schedule

 

Normal Schedule

 

9:30 am Hot Ashtanga

11:00 am Hot Yoga Express

No Afternoon/Evening Classes

 

8:00 am Hot Yoga Express

9:30 am Hot Yoga Express

No Afternoon/Evening Classes

 

9:30 am Hot Yoga

11:30 am Yin-Yasa

4:30 pm Hot Yoga

No 6:30 pm Hot Yoga Express

 

7:30 am Hot Yoga Express

9:00 am Hot Yoga

No 4:30 pm Hot Surprise

 

Normal Schedule

We now offer both coffee and green tea!

Yoga is an ancient practice that helps create a sense of union in the body, mind and spirit.

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This is four years later and TSFL is still working.

Best diet ever created.

This picture was taken in June, 2010.... my daughter had just had her Bat Mitzvah and I wore the dress you see in the picture. I used TSFL for a few days before the Party to make sure the dress fit just right. It works, it's easy to follow and it's easy to live your normal life while on the diet. Don't wait any longer.

 

 

 

 

 

 

 

 

 

 

If you are interested in the Take Shape For Life diet you can order directly online at www.namaste.tsfl.com or you can contact us by email or call us and we will guide you through the placement of your order.

We are all in this to support each other. Everyone wins!

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