Namaste The Yoga Spa is a unique yoga studio and yoga boutique located in Plainview, NY.
Whether you are looking to improve your health, slim and stretch your body,
purchase some of the hottest yoga clothing around, or socialize with friends, Namaste is the place.
Today is Monday February 8, 2016. We had wonderful energized classes this morning, thank you! However, the schools are closing all after school activities and we are going to follow their lead. No afternoon or evening classes today. The roads will most likely ice up as the snow continues to fall throughout the day. Please stay home and do some yoga and we will see you in the studio tomorrow. Namaste
This picture was taken in June, 2010.... my daughter had just had her Bat Mitzvah and I wore the dress you see in the picture. I used TSFL for a few days before the Party to make sure the dress fit just right. It works, it's easy to follow and it's easy to live your normal life while on the diet. Don't wait any longer.
If you are interested in the Take Shape For Life diet you can order directly online at www.namaste.tsfl.com or you can contact us by email or call us and we will guide you through the placement of your order.
We are all in this to support each other. Everyone wins!
This is four years later and TSFL is still working.
Best diet ever created.
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